Your body is internally connected, constantly communicating between systems and cells. This communication is critical to basic life functions, like moving, growing, and healing, all taking place on a subconscious level. Even though you may not be consciously aware of everything that’s going on inside your body, you can be sure that It’s working full-time, doing its best with available resources. What would happen if you could discover your body’s preference for nutrition, what vitamins, minerals or enzymes it needed in order to do a better job? Would you give it what it asked for? Could a proactive approach to wellness help you function at a higher level or even avoid some types of illnesses? As a society, we spend billions of dollars each year pursuing better health. We buy drugs, try to eat the right foods and take health supplements to help us achieve and maintain peak performance. But how much of this is guess work, how do you know if you’re making the best choices for you as an individual?